Physiotherapy services

- Pelvic girdle & pubic symphysis pain
- Pelvic floor assessment
- Preparation for labour and birth

- 6 week postnatal assessments

- Rectus diastasis

- Dequervain's tenosynovitis

- Mastitis Treatment - therapeutic ultrasound

- Endometriosis
- Bladder pain syndrome
- Painful intercourse

- Tailbone pain

- Musculoskeletal concerns (hip, back, ankle, shoulder pain)
- Prolapse and pessary fitting
- Incontinence

- Changes due to menopause

- Pre-pointe assessment

Services

Exercise Physiology services

One on one session to address individual concerns

Endometriosis-associated pain management

Pregnancy exercise

Postpartum strength and return to sport

Abdominal separation

Strength training

Weight loss

Telehealth sessions to help you reach your goals from the comfort of your home

Using your own equipment/gym equipment

Mindful bodies stretch and breathe class

Pregnancy Pilates

Beginner and advanced postpartum (mums and bubs)

Menopause Masters

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